Prompts

How can you make more time for self-care this week, and what specific activities will you prioritize?

Purpose: Commit to making self-care a priority by examining your schedule and identifying time for activities...

What is one meaningful connection you've made in the past month, and how has it impacted your life?

Purpose: Think about a significant connection you've recently developed and explore how it has influenced you...

What is one meaningful conversation you've had recently, and how did it impact you?

Purpose: Reflect on meaningful interactions in your life and recognize their emotional and intellectual impac...

What is one moment from your past that shaped who you are today?

Purpose: Reflect deeply on a significant moment from your past to better understand how it has shaped your cu...

What are you most grateful for today?

Purpose: Reflect on what you are most grateful for today....