Prompts

How can you nurture a stronger relationship with someone important in your life this week?

Purpose: Reflect on ways to strengthen your connections with the important people in your life....

What is one act of kindness you performed recently, and how did it make you feel?

Purpose: Reflect on a recent act of kindness you performed. Analyze your feelings and thoughts to better unde...

What is one personal challenge you overcame, and what did you learn from the experience?

Purpose: Reflect on a personal challenge you've overcome and consider the lessons learned from the experience...

What is one personal goal you want to achieve this month, and what steps will you take to accomplish it?

Purpose: Define a clear personal goal for the month and create a practical plan to achieve it....

What is one thing you did today that made you feel proud, and why?

Purpose: Reflect on your recent actions to recognize and celebrate your personal achievements, no matter how ...