Prompts

What is one goal you have for the next year, and what are the first steps you can take to achieve it?

Purpose: Envision your aspirations for the coming year to clarify what you truly want to achieve, and create ...

What is one goal you've set for yourself this year, and how are you progressing towards it?

Purpose: Reflect on the goals you've set for yourself this year and assess your progress....

What are three things you are grateful for today, and why do they bring you joy?

Purpose: Reflect on the positive aspects of your day by identifying small moments of gratitude. This practice...

What are three things you are grateful for today?

Purpose: Reflect on the positive aspects of your day....

What is one thing you are grateful for today, and how can you express that gratitude meaningfully?

Purpose: Take a moment each day to acknowledge something you are grateful for and consider how you can expres...