Prompts

What is one adventure or experience you would like to pursue in the next year, and why?

Purpose: Identify an adventure or experience that excites you and outline why it's important to you....

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What are three things you can do this week to nourish your creativity?

Purpose: Identify specific actions you can take to give your creative side a boost and make space for self-ex...

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What is one thing you can do today to nourish your emotional well-being?

Purpose: Evaluate how you can take an active step towards nurturing your emotional health. Consider how your ...

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What is a way you can nurture gratitude in your relationships today?

Purpose: Identify small acts or gestures that can express appreciation and strengthen your relationships, fos...

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What is one relationship in your life that you would like to nurture, and what steps can you take to strengthen it?

Purpose: Identify and reflect on an important relationship in your life, and consider tangible ways to nurtur...

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