Prompts

What is one adventure or experience you would like to pursue in the next year, and why?

Purpose: Identify an adventure or experience that excites you and outline why it's important to you....

What are three things you can do this week to nourish your creativity?

Purpose: Identify specific actions you can take to give your creative side a boost and make space for self-ex...

What is one thing you can do today to nourish your emotional well-being?

Purpose: Evaluate how you can take an active step towards nurturing your emotional health. Consider how your ...

What is a way you can nurture gratitude in your relationships today?

Purpose: Identify small acts or gestures that can express appreciation and strengthen your relationships, fos...

What is one relationship in your life that you would like to nurture, and what steps can you take to strengthen it?

Purpose: Identify and reflect on an important relationship in your life, and consider tangible ways to nurtur...