Prompts

What new activity would you like to explore and why?

Purpose: Identify a new activity that piques your interest and consider how it might enrich your life....

What is one new experience you want to have in the next month, and how can you make it happen?

Purpose: Consider stepping outside your comfort zone by planning a new experience. This exercise encourages y...

What is one new experience you would like to have this month, and why?

Purpose: Consider the importance of stepping out of your comfort zone and broadening your horizons....

What is one new habit you want to cultivate, and how will it improve your life?

Purpose: Identify a new habit that could enhance your life, and outline steps to incorporate it into your dai...

What is one new habit you want to develop, and why?

Purpose: Identify a habit you wish to develop and articulate the reasons behind it. Understand why this habit...