Prompts

How have your past experiences shaped the person you are today?

Purpose: Stop and reflect on how your past experiences, both positive and negative, have influenced your grow...

What is one habit you recently changed or adopted, and how has it impacted your life?

Purpose: Reflect on how recent changes to your habits have influenced your daily routine and overall well-bei...

What is one piece of advice you've received that has significantly impacted your life?

Purpose: Dig deep into your past and recall advice that changed your perspective or guided your choices. Refl...

Who is someone that has had a significant impact on your life, and what is one lesson you have learned from them?

Purpose: Reflect on the individuals who have shaped your life and the meaningful lessons they have imparted. ...

What are the three most important goals you want to achieve in the next year?

Purpose: Clarify your priorities and set a clear direction for the upcoming year....