Prompts

What is one goal you have for the next month, and what steps will you take to achieve it?

Purpose: Identify a specific goal to focus on for the upcoming month and outline actionable steps to achieve ...

What is one goal you've set for yourself this year, and how are you progressing towards it?

Purpose: Reflect on the goals you've set for yourself this year and assess your progress....

What are three things you are grateful for today, and why do they bring you joy?

Purpose: Reflect on the positive aspects of your day by identifying small moments of gratitude. This practice...

What are three things you are grateful for today?

Purpose: Reflect on the positive aspects of your day....

What is one relationship in your life that you are grateful for, and why?

Purpose: Reflect on the meaningful connections in your life. Identify the relationships that uplift and suppo...