Prompts

What is one lifestyle habit you have adopted that contributes to your overall well-being, and why does it work for you?

Purpose: Examine a lifestyle habit that you have implemented in your daily life that enhances your well-being...

How can you make more time for self-care this week, and what specific activities will you prioritize?

Purpose: Commit to making self-care a priority by examining your schedule and identifying time for activities...

What is one meaningful connection you've made in the past month, and how has it impacted your life?

Purpose: Think about a significant connection you've recently developed and explore how it has influenced you...

What is one meaningful conversation you've had recently, and how did it impact you?

Purpose: Explore the depth and impact of a recent meaningful conversation in your life to understand its sign...

What is one meaningful conversation you've had recently, and how did it impact you?

Purpose: Reflect on meaningful interactions in your life and recognize their emotional and intellectual impac...