Prompts

What is one decision you made recently that you feel proud of, and why?

Purpose: Reflect on a recent decision that made you proud. Analyze why this choice stands out to understand y...

What is a recent encounter with nature that left a lasting impression on you and why?

Purpose: Reflect on the moments when you have felt a significant connection to nature, understanding how thes...

What is a recent experience that made you feel truly alive, and why?

Purpose: Reflect on a recent experience that brought you exhilaration and a sense of being truly present....

What is one recent experience that made you feel especially grateful?

Purpose: Reflect on a recent experience that brought you a sense of gratitude....

What is one small act of kindness you performed recently, and how did it impact you and others?

Purpose: Reflect on recent acts of kindness you've shown toward others, considering the effects these actions...