Prompts

Who is someone you admire, and what qualities do they have that you would like to emulate?

Purpose: Identify and reflect on the qualities that you admire in others. This helps you clarify the traits y...

What is one way you have grown personally in the last year, and how has it impacted your life?

Purpose: Reflect on how you have evolved over the past year to recognize your personal growth and its impact ...

How have you grown as a person in the past year?

Purpose: Reflect on your personal growth over the past year. Think about the changes you've made, the experie...

What is one positive affirmation you can say to yourself today, and why is it meaningful to you?

Purpose: Choose a positive affirmation that resonates with you and reflect on its significance and impact on ...

What is one positive affirmation you can tell yourself today to boost your confidence?

Purpose: Identify an affirmative statement that resonates with you and encourages self-belief and positivity,...