Prompts

What is one way you can practice gratitude today, and how will it impact your day?

Purpose: Reflect on the practice of gratitude and identify specific ways you can express or experience it in ...

What is one way you can practice gratitude today, and how might it impact your perspective on life?

Purpose: Reflect on the simple acts or thoughts of gratitude you can incorporate into your day. Consider how ...

What is one way you can practice gratitude today, and how might it influence your perspective?

Purpose: Reflect on how practicing gratitude can shift your perspective, fostering a more positive and mindfu...

What is an aspect of your life where you could practice more gratitude, and how might it transform your outlook?

Purpose: Cultivate an attitude of gratitude by identifying areas in your life where you can be more appreciat...

What is one area of your life where you can practice more self-compassion, and how will you start?

Purpose: Explore how you can be kinder to yourself by identifying areas where self-compassion is lacking and ...