Prompts

What is a meaningful tradition you have, and why does it hold significance for you?

Purpose: Explore the significance of traditions in your life and how they contribute to your identity and val...

What is one meaningful tradition you want to start for yourself or your family, and why?

Purpose: Consider the value and purpose of creating personal or familial traditions that can bring a sense of...

What is one moment of gratitude you experienced today, and why was it meaningful to you?

Purpose: Tune into the positive moments of your day by pausing to reflect on a specific instance of gratitude...

What is a moment from today that made you feel truly present, and why?

Purpose: Identify and appreciate moments where you felt deeply connected to the present, helping you cultivat...

What is one moment from your past that shaped who you are today?

Purpose: Reflect deeply on a significant moment from your past to better understand how it has shaped your cu...