Prompts

What is one way you can strengthen your relationship with a family member this week?

Purpose: Reflect on actionable steps to improve your connection with a family member....

What is one way you can support your emotional well-being today?

Purpose: Consider specific steps you can take to enhance your emotional well-being today. Reflect on actions ...

What are three things you are grateful for today?

Purpose: Reflect on and document the positive aspects of your day. Focus on the small daily blessings that br...

What are three things you are grateful for today?

Purpose: Reflect on the positive aspects of your day and cultivate a sense of gratitude....

What are three things you love about yourself and why?

Purpose: Celebrate your unique qualities. Recognize and appreciate the aspects of yourself that you value....