Prompts

What is one positive change you've made in your life recently, and how has it impacted you?

Purpose: Reflect on a recent positive change in your life and explore its impact on your well-being and outlo...

What is one recent challenge you faced at work, and what did you learn from it?

Purpose: Analyze a recent work challenge to identify key learnings and growth opportunities. Reflect on how t...

What is one value you hold that has recently been tested, and what did you learn from that experience?

Purpose: Reflect on a recent situation where a personal value was challenged, and explore the lessons you've ...

What is one thing you learned this week that makes you feel more resilient?

Purpose: Learning from challenges helps us build resilience. This prompt encourages reflection on what brough...

How did you show resilience in the face of a recent challenge?

Purpose: Reflect on a recent challenge and recognize the resilience you demonstrated in overcoming it....