Prompts

What is one way you can challenge yourself to grow this week?

Purpose: Push yourself out of your comfort zone by identifying a task or activity that will foster personal g...

What is one aspect of your life you wish to change, and what steps can you take to make it happen?

Purpose: Identify a specific area where you want to see change and outline actionable steps to achieve it....

What is one characteristic you admire in others that you want to develop in yourself?

Purpose: Reflect on the qualities you admire most in others to understand what attributes you value and how y...

What is one cherished memory from your childhood, and why does it stand out to you?

Purpose: Recall a cherished memory from your childhood and explore why it holds significance for you....

What is one way you can connect with nature this week?

Purpose: Consider how time in nature can rejuvenate you and plan an activity that allows you to immerse yours...