Prompts

What made you smile today?

Purpose: Focus on the positive moments in your day. Appreciate the little things that bring joy and make you ...

What is one aspect of your life where you've witnessed significant growth, and what contributed to it?

Purpose: Identify and reflect on a part of your life where you've seen personal growth. Recognize the factors...

How do you maintain balance between work and personal life, and what improvements can you make?

Purpose: Evaluate how you manage your time between work responsibilities and personal activities....

What is one goal you've set for this year, and what progress have you made so far?

Purpose: Evaluate your commitments by reflecting on the goals you've set for this year and assessing your cur...