Prompts

How did you positively impact someone else's day today?

Purpose: Reflect on the ways you contributed to someone else's well-being or happiness today. Take this time ...

How did you make a positive impact on someone's life today?

Purpose: Reflect on the positive impact you've had on others during your day, fostering a sense of connection...

What is one change you've made recently that has positively impacted your life?

Purpose: Identify and reflect on a positive change, bringing awareness to the benefits it has brought to your...

What is one positive habit you can incorporate into your mornings to set a constructive tone for the day?

Purpose: Set aside time to reflect on how embracing a positive morning habit can uplift your mood and set a p...

What is one way you can practice forgiveness towards yourself or someone else, and why is it important?

Purpose: Reflect on the act of forgiveness to understand its significance in your emotional well-being and re...