Prompts

What is a recent experience that made you feel truly alive, and why?

Purpose: Reflect on a recent experience that brought you exhilaration and a sense of being truly present....

What is one recent experience that made you feel especially grateful?

Purpose: Reflect on a recent experience that brought you a sense of gratitude....

What is a recent experience that shifted your perspective, and how has it influenced your outlook?

Purpose: Delve into a transformative experience that altered your viewpoint, examining its impact on your lif...

What is one recent interaction with nature that has left a lasting impression on you?

Purpose: Reconnect with the natural world by reflecting on a memorable encounter with nature, enhancing your ...

What is one small act of kindness you performed recently, and how did it impact you and others?

Purpose: Reflect on recent acts of kindness you've shown toward others, considering the effects these actions...