Prompts

What is a significant change you've experienced recently, and how has it affected you?

Purpose: Reflect on a recent change in your life and consider its impact on your emotions, thoughts, and acti...

What is one significant change you have experienced in the past year, and how has it affected you?

Purpose: Reflect on a major change in your life and explore how it has influenced you. Consider the emotions ...

What is one significant change you want to make in your life, and why?

Purpose: Reflect on the areas of your life where you desire meaningful change. Identify the motivations behin...

What is one way you can simplify your daily routine to reduce stress and increase productivity?

Purpose: Think about how simplifying your routine can bring more peace and effectiveness to your day. Focus o...

What is one way you can simplify your daily routine to reduce stress?

Purpose: Identify opportunities to streamline your daily tasks. Reflect on small changes that can make your l...