Prompts

What is one self-care practice you can prioritize this week to enhance your emotional well-being?

Purpose: Identify a self-care activity that will support your emotional health and make it a priority in your...

What is one way you can prioritize self-care this week, and how will you ensure it happens?

Purpose: Consider how you can intentionally make self-care a priority in your weekly routine. Identify a spec...

What is one way you can prioritize self-care this week, and why is it important to you?

Purpose: Take a moment to identify and plan a self-care activity for the upcoming week. Self-care is crucial ...

How can you prioritize self-care in your schedule this week?

Purpose: Identify specific actions you can take this week to make self-care a priority. By doing so, you can ...

What are you most proud of accomplishing today?

Purpose: Focus on your achievements and recognize your efforts. Celebrate the small and big wins in your day....